4 Friends vs. 4 Peaks

4 Friends vs. 4 Peaks

I travelled to Vall de Nuria for 3-days of hiking with the people in my study abroad program. The first day consisted of a hike up to the resort from Cremallera Vall de Nuria – Queralbs, the second day included hiking up four peaks, and the third day included the hike...
Do What You Love

Do What You Love

Do what you love. Live life based on your values, not the values of others. Throughout the course of the program, I have had the opportunity to meet many inspiring people who are passionate about their professions and have shared their passion with me. One of these...
A Walk in Barcelona

A Walk in Barcelona

As I walked this path, I focused my observations on the physical environment and its effects on movement and mood.                      ...
Appreciating the Small Things in Barcelona

Appreciating the Small Things in Barcelona

A couple of weeks ago, Stephanny Chaca, Ruby Lopez, and Francisco Leon journeyed through Chicago to several landmarks with a general focus on how these locations can influence our mood, movement, and diet (“A Day in Chicago”) As the final part of this...